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Stephen Templin
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Navy SEAL Training Class 144: My BUD/S Journal by Stephen Templin
FREE PHYSICAL TRAINING GUIDE (PDF), CLICK BELOW TO DOWNLOAD
pdf_seal_pt_guide.pdf
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COMBAT SWIMMER TRAINING VIDEO
(PT Guide and Video Courtesy of US Navy)

NAVY SEAL TRAINING CLASS 144
Join Steve for some of the toughest military training in the world. A "hard-hitting, humorous, and heart-filled" account from his BUD/S journal—another bestseller.


Praise for Stephen Templin and SEAL Training Class 144 
Reveals an intimate look at the rigorous training. 
-Nick Carbone, Time 

Great to relive, remember, cringe, and laugh over so many of those memories. Steve does an exceptional job of bringing key aspects of BUD/S training to life in an eloquent, realistic, humorous, and thought-provoking manner. Whether you serve a day of your life in a military uniform or not, the lessons he conveys from his time in SEAL training are valuable, life-learning insights for all. 
-Mark Beder, BUD/S Class 144 Leader, SEAL Assault Team Leader/Lieutenant Commander (Veteran) 

When I read SEAL Training Class 144, I thought I was doing it again—oh, hell. It was like watching a movie—I remembered everything. I think readers will be hooked and love it. Good job, Fire Team Templin!

-José Duque, BUD/S Class 144 Honor Man, La Infanteria de Marina (Retired)


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